TOP 5 TOOTHBRUSH MYTHS

Gone are the days of simple toothbrush choices of firm, medium and soft bristles! Toothbrushes come in a variety of sizes, colors, and even speeds. But, there are still some simple rules to follow in keeping your mouth the healthiest with the right toothbrush choice and some myths we need to disspell.

1. Sharing A Toothbrush Is Harmless

This may seem like a quick fix when you forget to pack or misplace your toothbrush, but it should never be an option. The exchange of body fluids that can occur between those sharing brushes may place an individual at an increased risk for infection from bacteria that is responsible for tooth decay, gum disease and major illness. This is a particularly important consideration for those with compromised immune systems or infectious diseases. In fact, the Center for Disease Control (CDC) actually has a protocol and recommendations for infection control of toothbrushes.

2. A Firm Bristle Brush Does A Better Job Than A Soft One

While logically this may seem like it makes sense, in reality a firm (or even a medium) bristle toothbrush may do more harm by injuring and abrading the gum tissue. Using proper brushing technique with a soft bristle toothbrush is much more effective in removing plaque and food debris, leaving behind a cleaner tooth surface and healthy gum tissue. In some cases, an extra soft toothbrush may be advisable (i.e. for those with root surface exposure, hypersensitivity or those who have initially undergone laser therapy and/or periodontal surgery). Check with your dental hygienist to be certain which brush is best for you.

3. Since I Brush 2 to 3 Times A Day, I Don’t Really Need To Floss

While brushing after each meal and snack provides the greatest chance of avoiding tooth decay and gum disease, it will never replace flossing. Dental floss is still the most effective means for cleaning the contact area, as well as the surface of the tooth below the gum line where the toothbrush cannot reach.

4. The Larger The Brush Head The More It Will Clean

Sure, a larger toothbrush head may cover more surface area, but it will also prevent you from reaching difficult areas. A small, compact brush head is ideal for access in tight areas of the mouth, as well as easier adaptation along the gum line, allowing you to be more effective and efficient in your tooth brushing.

5. An Electronic Toothbrush Is Better Than A Manual Toothbrush

This is a debate that can only be resolved on an individual basis. While there are some studies that indicate an ultrasonic or electric powered toothbrush may be more effective under certain circumstances than a manual brush, there may be many factors that can influence those results. Every mouth and every patient’s habits, health, risk factors and condition varies. What works for one, may not work for the next. An electric toothbrush is a wonderful alternative when there are special needs involved such as children that won’t or can’t brush, individuals with arthritis, those with fixed orthodontic and specialized dental work. The right brush can and should be a decision made with your dentist or dental hygienist, taking into consideration all your oral health needs.